Mediterranean Bowls Giveaway by Mama Likes This

The Mediterranean Bowls Cookbook Giveaway from Mama Likes This offers one copy of Mediterranean Bowls: 100 Fast, Flavorful, and Nourishing One-Bowl Meals by Mahy Elamin. Published by Quarto’s Harvard Common Press, the cookbook contains 100 recipes centered on meals served in a bowl. 🥗

The Mediterranean Bowls cookbook draws on cooking traditions from North Africa, the Middle East and Southern Europe. Its recipes reflect Moroccan and Egyptian cuisines alongside influences from Spain, Portugal, France and Italy. Every recipe follows Mediterranean diet principles and is accompanied by a color photograph.

The collection includes combinations of vegetables, whole grains, proteins, fresh herbs and dressings. Roasted vegetable bases and citrus dressings are among the elements described in the book. Clear instructions guide preparation and assembly, while the bowl format brings the components together in a single dish.

The recipes can be adapted to seasonal produce and ingredients already available in the kitchen. This flexibility is part of the book’s approach to everyday cooking, alongside its step-by-step guidance and photographs of the finished dishes.

Mahy Elamin is the creator of the Two Purple Figs food blog, and Mediterranean Bowls is her first book. The prize is the cookbook itself, bringing together its collection of Mediterranean-inspired recipes, preparation instructions and food photography in one volume.